Deep Tissue Massage
Specialising in deep tissue massage, our therapists can focus on the deeper layers of the body’s muscle tissue, reaching the deep sections of thick muscles, specifically the individual muscle fibres. This releases both toxins and deeply held tension points enabling the blood and oxygen to circulate properly.
Sports massage is a tailored specifically for sporting injuries or ailments. It is designed to prevent and relieve injuries associated with exercise. It not only benefits professional sports people but anyone who only does mild exercise such as regular walking and can be carried out before, during or after playing sport.
Remedial Massage provides a healing treatment that affects the whole body, our therapists aim to trace the discomfort as far back as possible to the original cause thus healing both the cause of the disorder as well as the symptoms.
Relaxation massage is a rhythmic flowing massage allowing the client to drift away into a state of restfulness. Stress is an increasingly dominant factor when it comes to ill health, not just physically or mentally but also emotionally. Our lifestyles are becoming increasingly busier, yet we all still have the same 24 hours in a day.
Hot Stone Massage
Hot Stone Massage specialises in relaxation and soothes the patient’s body. This treatment is performed through the use of smooth heated stones positioned on the patient’s body. The heat from the stones help warm and relax tense muscles in order for the therapist to focus on the deeper layers of the body’s muscle tissue. Massage is also included in this treatment to further improve the client’s wellbeing.
Aromatherapy Essential Oil Massage
Aromatherapy Essential Oil Massage involves the use of essential oils combined with a massage to provide its maximum therapeutic benefit. Essential oils come in many different fragrances each providing its own therapeutic benefits. This treatment relieves physical discomfort, emotional stress and relaxes tired or stressed muscles.
Reflexology (foot) involves a massage therapist applying appropriate pressure to specific points and areas on the patient’s feet. Different placement of pressure is based on a system of zones and reflex areas that correspond to other parts of the body. This treatment has a beneficial effect on the client’s general health and improves their overall performance.
Pregnancy is a demanding time for any woman, changes are occurring physically, mentally and emotionally as soon as conception takes place. Nurturing touch during pregnancy is not a new concept; it’s well known that relaxation and self-awareness tend to create increased well-being for both the mother and the developing baby.
Cupping is an ancient Chinese therapy in which special cups are applied to the skin. The pressure in the cups is reduced by heat or suction in order to draw and hold the skin and superficial muscles inside the cup. Its purpose is to relieve pain, inflammation and improve blood circulation. Massage is also included in this service to maximise its therapeutical benefits.
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At Elemental Remedial Massage we use a variety of massage techniques and strategies depending upon your specific conditions. Each massage session is tailored to the needs of each individual client. Our massage therapist will discuss with you the various techniques available and what is best advised for you.